What is a Bahama Mama?

A Bahama Mama is a fruity, rum-based tropical cocktail that originated in the Caribbean, typically combining light and dark rums, coconut rum, pineapple juice, orange juice, and a splash of grenadine. It’s known for its vibrant color and sweet, citrus-forward flavor.

What is a Bahama Mama made of?

The traditional Bahama Mama cocktail recipe includes three types of rum (light, dark, and coconut), orange juice, pineapple juice, and grenadine. Some versions also feature coffee liqueur or banana liqueur for added depth.

How to make Banana Mama cocktail?

To make a Banana Mama , start with the Bahama Mama base and add ½ oz banana liqueur. Blend with ice for a creamy, tropical twist. This variation is sweeter and has a noticeable banana flavor.

What is in a Bahama Mama?

A standard Bahama Mama contains: ½ oz light rum ½ oz dark rum ½ oz coconut rum ½ cup pineapple juice ½ cup orange juice A splash of grenadine Optional add-ins include coffee or banana liqueur for custom variations.

What are the ingredients in Bahama Mama Bacardi?

The Bacardi Bahama Mama uses: Bacardi Superior white rum Bacardi Black rum Orange juice Pineapple juice Grenadine It focuses more on rum-forward notes and usually skips coffee liqueur.

What’s the difference between Mai Tai and Bahama Mama?

While both are rum-based tropical drinks, the Mai Tai is more citrusy and nutty, made with orgeat syrup and lime, while the Bahama Mama is fruitier, sweeter, and features coconut rum and fruit juices. Mai Tai leans tart; Bahama Mama leans sweet.

Bahama Mama Cocktail Recipe – The Ultimate Tropical Drink Guide

Description

Bring island vibes to your glass with this fruity and refreshing Bahama Mama Cocktail Recipe. Made with three types of rum, pineapple juice, orange juice, and a splash of grenadine, this tropical drink is perfect for poolside parties, backyard BBQs, or relaxing on a sunny afternoon. Quick, easy, and dangerously delicious.

Ingredients

Scale

½ oz light rum
½ oz dark rum
½ oz coconut rum (e.g., Malibu)
½ cup orange juice (fresh-squeezed preferred)
½ cup pineapple juice
Splash of grenadine
Ice (cubed or crushed)
Optional: ¼ oz coffee liqueur or ½ oz banana liqueur (for variations)
Garnish: pineapple wedge, maraschino cherry, orange slice

Instructions

Fill a cocktail shaker with ice.
Add light rum, dark rum, coconut rum, orange juice, and pineapple juice.
Shake vigorously for 15–20 seconds.
Fill a tall glass with fresh ice.
Strain the mixture into the glass.
Slowly drizzle grenadine over the top for that signature layered look.

Garnish with fruit and serve immediately with a straw.

Notes

For a frozen version, blend all ingredients with 1½ cups of ice.
Add banana liqueur for a Banana Mama twist.
Using fresh juice significantly enhances flavor and reduces added sugar.
Hosting a party? Batch the drink (without grenadine) in a pitcher and store chilled.

Want a lighter option? Sub coconut rum with coconut-flavored sparkling water.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Shaken
Cuisine: Caribbean

Nutrition

Serving Size: 1 glass
Calories: 260 kcal
Sugar: 28 g
Sodium: 5 mg
Fat: 0 g
Saturated Fat: 0 g
Unsaturated Fat: 0 g
Trans Fat: 0 g
Carbohydrates: 32 g
Fiber: 0 g
Protein: 0 g
Cholesterol: 0 mg

Keywords: bahama mama cocktail recipe, tropical cocktail, summer drinks, rum cocktail, frozen cocktail, fruity cocktail